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MOVEMENT

GOLF FITNESS

Performance. Pain. Longevity.

Build Your team

Data-driven golf assessments followed by individualized training tailored to your goals.
Increase consistency, improve mobility, gain distance and reduce pain.

Remote program consultation that meets your individual needs to help collaborate and create a strong team.

 Maximize performance.

Extend your game

About

The Process

Online and in person options available

1

Assess

Identify what is limiting your swing​​​​

​

Force plate testing

3D Motion Analysis 

Ball/club optimization 

Orthopaedic testing

Physical testing

Body composition

Programming

Training​

2

Plan

Discover your potential

Personalized programs built around your goals, with coordination alongside your existing support team where needed.

3

Retest & Track Progress

Self Study
 

Learn what to track and how to measure progress with options for follow up assessments for measurable gains. 

The Call

Connect to discuss further

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Phil Jenner

strength and conditioning specialist, CSCS & CSCP
clinical exercise physiologist, CSEP CEP

Golf Fitness Professional, TPI Fitness 3
 

Locations & Calendar

Located at

​

525 Iroquois Shore Road,

Oakville ON, Canada​

Contact for Clinic Dates near you

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